THE PRACTICE
Move · Relate · Create · Reflect
We are practicing all the time. What becomes possible when we begin to notice?
The Practice is a four-part, in-person experiential series co-facilitated by Aubrey of Open Compass and Kyndall of Core Essence.
Through movement, meditation, creative expression, dialogue, reflection, connection, and play, we explore how we participate in our lives, relationships, and the world around us.
Together, we’ll get curious about familiar patterns, experiment with new perspectives, and discover practical ways to bring greater awareness, creativity, and intention into our everyday experiences.
Each gathering offers a welcoming space to learn, laugh, explore, connect, and practice together. No prior experience is necessary—just curiosity and a willingness to participate!
Four Gatherings, One Unfolding Exploration
LAYERS — November 28, 2026
PATTERNS — January 2, 2027
THREADS — February 6, 2027
BECOMING — March 6, 2027
Each gathering stands on its own, while the complete series offers opportunities for continued exploration, integration, and connection.
Time: 10 AM–5 PM
Location: Core Essence, 961 Gravenstein Hwy S, Suite 140, Sebastopol, CA
Participation: Co-ed, ages 18+
Attend one gathering or join us for the complete series.